How to Make a Perfect Kratom SmoothieHow to Make a Perfect Kratom Smoothie
These refreshing drinks are a mouthwatering way to enjoy the many advantages of this versatile plant. Satisfy your taste buds and your wellness goals by whipping up one of our simple recipes that mask kratom’s bitter flavor.
Whether you’re after something nutrient-packed or you prefer sweet, fruity beverages, we have the perfect combination.
Grab your blender and read on for our guide to making scrumptious, kratom-infused smoothies filled with goodness.
What are the benefits of kratom smoothies?
Kratom lovers believe drinking smoothies containing the herb provides several health benefits.
The supplement reportedly provides stimulation in lower doses, boosting energy and reducing tiredness. Consumers who often experience dips in their moods claim kratom edibles add some happiness to their days.
In higher amounts, kratom may relieve discomfort and provide relaxation, keeping you calm and free from worry.
Ingesting your daily supplement dose in smoothie form also offers unique advantages.
Many individuals struggle to use the toss-and-wash method because of the lingering aftertaste. Kratom tea has an intense, herbal flavor that can be difficult to hide behind sweeteners or other ingredients.
Smoothies effectively disguise the botanical’s natural earthiness, and the fresh fruits and vegetables included in the recipes enhance its positive effects.
The basics of creating a delicious kratom smoothie
Making any kratom smoothie begins with selecting the perfect ingredients to produce a balanced, healthy drink. It’s important to do these steps properly to prevent mixing up a beverage that’s high in calories and low in vitamins.
Here are a few tips on how to put together a nutrient-filled, energizing smoothie.
Select a base
A general starting point for smoothie making is to use one cup of liquid base. While this component doesn’t add much flavor to your drink, it ensures your powder blends well with your other ingredients.
There’s no shortage of liquids to choose from, but the following bases work best with kratom:
- Water: It’s ideal to begin with H2O when you have other thick additions.
- Milk: The dairy product adds protein and calcium along with boosting your immune system. The alkaloids in kratom are also fat soluble, so using full-cream milk helps your body absorb the supplement.
- Coconut water: This option works in almost any smoothie and adds a touch of tropical flavor.
- Fruit juice: These liquids add sweetness to help mask kratom’s bitterness.
- Yogurt: Select a plain yogurt base to add probiotics to your drink and improve your gut health.
The next part of a kratom smoothie recipe involves choosing its flavor. Add foods that offer their own set of benefits and enhance the nutritional value of your beverage, such as:
- Leafy green vegetables
- Mango or banana
Throw a few extra components into your blender to add texture and extra vitamin content. The following options pair well with the herb:
- Hemp, chia, or flaxseeds
- Nuts like almonds or cashews
- Protein powder
- Coconut shavings
Blend your ingredients
Pour your smoothie base into the blender first, followed by your preferred dose of kratom powder. This order ensures the supplement disperses evenly in the liquid and prevents excess frothing.
Add in your soft and hard produce and any fibrous ingredients, like nuts or seeds. Place frozen fruits or ice into the blender last to push all the other components down for even mixing.
Start your machine off with a few pulses to break up large chunks. Gradually increase the speed and blend for 30–60 seconds until creamy and combined.
The best kratom smoothie recipes to try
Are you ready to create some quick, on-the-go snacks to keep you feeling energized and full? Here are our favorite kratom smoothie combinations that supercharge your daily routine and improve the taste of the herb.
Layer the ingredients in the correct order in your blender and whizz your way to wellness.
Simple green kratom smoothie
Fresh fruits naturally sweeten this simple green smoothie, which is also loaded with leafy vegetables and protein.
You’re only five ingredients away from a satisfying breakfast:
- One and a half cups of water
- Your dose of kratom powder
- Two cups of frozen spinach
- Half a cup of mango
- Half a cup of pineapple
Health-minded chocolate kratom smoothie
Chocolate is the perfect ingredient to combine with kratom, as its sweet flavor neutralizes the supplement’s bitterness.
This delicious, health-minded smoothie recipe makes a wonderful midday vitality boost:
- One cup of milk
- Two very ripe bananas
- A suitable dose of kratom powder
- One tablespoon of peanut butter
- Ice cubes
- One and a half tablespoons of unsweetened cocoa powder
- A teaspoon of vanilla extract
Creamy avocado kratom smoothie
This avocado kratom smoothie is delectably creamy despite not containing any dairy products. Its velvety texture is thanks to the banana, which also adds some sweetness.
The delightful combination could make a fabulous dessert:
- Half a cup of frozen pineapple
- One ripe avocado
- Three-quarters of a cup of coconut milk
- One cup of frozen spinach
- Three tablespoons of lime juice
- One frozen banana
- Your daily dose of kratom powder
- A pinch of sea salt
Refreshing mixed fruit kratom smoothie
This refreshing mixed fruit smoothie is a must-try during a hot summer, and its yogurt base makes it seem like you’re drinking a shake.
Mix up this recipe as an after-workout treat or to help you wake up in the morning:
- One cup of plain or vanilla yogurt
- Half a cup of strawberries
- A dose of kratom powder
- One banana
- Half a cup of pineapple
- A tablespoon of honey
- Half a cup of blueberries
Sip your way to wellness
Putting kratom in a smoothie allows you to enjoy the benefits of the herb in a fun, tasty way. Whether you’re seeking an energy boost or an alternative to your morning coffee, our recipes put you on your way to healthier living.
Ensure you only buy high-quality kratom from our premium store to create the best possible beverages. Try experimenting with different ingredients to discover your favorite kratom flavor combinations.