[email protected]


A Guide to Living Sustainably

A green fern in the forest during the daytime.

“Living sustainably” means not just living for ourselves, but for the rest of the people who share our planet and the many generations that will come after us. But, how can this actually be achieved? What can one person do?

It might help to consider a famous saying by author Charles de Lint: “I can’t change the way anybody else thinks, or what they choose to do, but I can do my bit.” No matter which policies our governments do or don’t put in place, we can learn how to live sustainably and “do our bit” for a healthier world.

Localize Your Life

The first and most powerful key to living sustainably is to localize, localize, localize. Producing, buying, and living locally drastically cuts down emissions from transport and helps the local economy to flourish. 

Do you remember when COVID restrictions forced us to frequent the local grocery store instead of heading to the large chain supermarket downtown? You probably found most of the things that you needed, and your grocer enjoyed the boost in trade.

Explore Your Neighborhood

Living sustainably starts with stepping outside your front door and looking around. Oftentimes, you’ll discover that you can start meeting your needs much closer to home. Independent stores, markets, and family-owned businesses are excellent sources of local goods.

Expanding Circles

If there’s something you can’t source in your neighborhood, try your town, city, region, or state. Even buying American-made is a wonderful help for the economy and the environment. Look for the “Made in the USA” logo or shop in specialty American goods stores.

Live Closer to Work or School

Finally, cutting down the daily commute saves emissions, hassle, money, and time. Try to work close to home or live close to work and enjoy a smaller footprint in your transport emissions. As an added bonus, you’ll have more time for exercise and leisure!

Close the Loop

A jute shopping bag with blue trim.

The second tip for how to live sustainably is to think about your inputs and outputs. “Waste not, want not,” is an old adage that serves us well for living sustainably. Just think about it, if you could reduce your consumption to what you actually need and reuse your waste for something productive, you could potentially work less and spend more money and time helping the world.


Today, our world is experiencing a serious compost deficit. Those banana peels you throw in the trash? They’re a perfect source of minerals and carbon for growing healthy, organic plants. If everyone in America composted their kitchen waste, it would be like removing 7.8 million cars from the road while increasing soil fertility and structure while you’re at it — win!

Choose Reusable Packaging 

Living sustainably also means choosing packaging that’s reusable or at least recyclable. Recyclable packaging technology is improving, but you can take your efforts much further with these simple steps:


  • Take your own containers and bags.
  • Buy flour, legumes, and nuts in bulk.
  • Choose products sold in recyclable packets.
  • Make sure you recycle everything you can.

During COVID-19, the packaging from take-out food has increased disposable waste significantly. If your local laws and restrictions allow, go to the restaurant or cafe in person and collect your food in your own secure, washable containers.

Give More than You Take

Our last tip for living sustainably is to aim to give more than you take. Our environmental resources are just like a bank account — save more than you spend and you’ll soon have a healthy balance. Applied to environmental sustainability, this means:


  • Planting trees and helping them get established.
  • Growing plants and vegetables at home.
  • Donating to reforestation projects.
  • Investing in regenerative agriculture.
  • Investing in a sustainable retirement fund.

Living Sustainably with Kratom Country

When it comes to learning how to live sustainably, purchasing organic, minimally processed products reduces your footprint compared to synthetics. At Kratom Country, we are proud to offer a large range of organically grown, small-batch kratom leaves, powders, and capsules that are 100% kratom with no added fillers. Shop our five-step lab-tested kratom and move closer to sustainable living today!

Please note that the US FDA has not approved kratom to be sold for human consumption, sold for external use only. The statements in this article have not been evaluated by the FDA. None of the products sold on our website is intended to diagnose, treat, cure, or prevent any disease or medical condition.